May’s Weight Loss Journey Supported by Colleagues
Soon it’ll be time to hit the beach… the question is, will that be like a whale or a dolphin 😉
Those of us who carry extra weight know the reason… we eat more than skinny people!
One of my colleagues at Tesco’s suggested we might run a weight loss competition / motivation piece during May so that we will be more dolphin in June… she didn’t use the dolphin analogy but I’m getting to like that… see this dolphin video I took in Australia one summer below…
I’m weighing in at my heaviest for I’d say 6 months. My own goal is to see an 18 on the scales at the start of June and that means lots of salads, which is OK now it’s spring time but a real slog in the winter months.
Since this is a month project and yes we all know it is all about lifestyle choices and on one hand we all feel terribly guilty that we ain’t as perfect as others but on the other hand we’re not that dull either… can you sense the frustration this never ending journey causes but let’s all breathe and go again 😉
Since my thing is blogging and storytelling, I thought it would be an idea for me to photo all I consume during this period and share through different social channels… share the emotion of it too which means it may get a bit descriptive at times!
So it begins… most mornings I start with a bowl of porridge, mixed nuts, raisins and spoon of honey with a nice cup of black tea. OOpps, looks like I gave Ali the wrong mug again this morning 😉
There seems to be about 10 of us on this journey and I’ll share their journeys as appropriate… wish us luck…
Thank you.
Jon Davey
Community Champion
