ali in madison square garden

Why should you go for a Healthy Walk

Having just spent the last couple of weeks doing over 10 miles a day, I can vouch for a healthy walk being great for your mind and body.

benefits of walking

There’s some interesting information on the RBWM Together website

rbwm together healthy walk

And an interesting Dawn Chorus walk on Sat 10th May here

I tried a couple of years ago to get blokes losing timber, arranging long walks in Windsor Great Park. Lots of interest from wives but not many blokes got round to joining us 😉 

the long walk blt 750

Life moves on, I enjoy walking into town and back most weeks. The domain I’ve pointed at Tim’s books on Amazon 😉

Thank you.

Jon
Community Champion

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